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Benefits of Sudarshan Kriya Breathing Technique
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COVID-19 has finally made us realize the value of immunity. In individuals with a strong immune system, this fatal virus cannot result in severe infection. This is why COVID-19-related deaths are comm...
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During present times when there is COVID-19 scare, the adage of 'prevention is better than cure' is more relevant than any other time. To know ways to prevent getting infections by naturally strengthe...
Lifestyle Modifications for Women's Health
Learn about simple lifestyle changes and healthy habits that can help a woman stay disease-free and enjoy life to the fullest.
There are several benefits of walking every day, which many people are unaware of. This article highlights the importance of walking and its benefits in some medical conditions.
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Benefits of Sudarshan Kriya Breathing Technique
Sudarshan Kriya is a type of breathing exercise that connects the mind with the body through breathing. Consult a specia... Read more»Anxiety, low self-esteem, and depression are the major problem these days. Meditation can be a solution to all these pro... Read more»
Sporting Events During the Pandemic
If you are into any sporting event and plan a trip to an outdoor or indoor stadium, or you are an organizer or an athlet... Read more»