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Benefits of Sudarshan Kriya Breathing Technique
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Sporting Events During the Pandemic
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Mindful Shopping of Food in Grocery Stores
This article will examine how safe grocery store ready-made food products are and which ones we should watch out for.
Pre- and Post-Workout Healthy Snacks
In this article discusses the importance of consuming healthy food before and after heavy physical activities like running, heavy weight lifting, aerobic exercises, or any sports.
Lack of appetite is the condition in which we do not feel hungry at all, resulting in growth retardation, weight loss, depression, headache, etc.
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Benefits of Sudarshan Kriya Breathing Technique
Sudarshan Kriya is a type of breathing exercise that connects the mind with the body through breathing. Consult a specia... Read more»Anxiety, low self-esteem, and depression are the major problem these days. Meditation can be a solution to all these pro... Read more»
Sporting Events During the Pandemic
If you are into any sporting event and plan a trip to an outdoor or indoor stadium, or you are an organizer or an athlet... Read more»