The leaves of Camellia sinensis are steamed at high temperatures retaining the antioxidants and polyphenols in green tea, unlike the regular tea leaves that are fermented. Caffeine in green tea is a stimulant. Consuming green tea is associated with reduced total and LDL cholesterol levels and reduces the risk of stroke. Excessive consumption may cause hepatotoxicity. It is known to increase the quality of life slightly. Although they are known to possess antimutagenic and anticarcinogenic properties, there are no evident studies supporting the same.
Green Tea And Its Health Benefits
Green tea has various health benefits, such as memory improvement, lowering the risk of cancer, and weight reduction. Read the article to learn more.

What Is Oolong Tea?
Many individuals are putting on a lot of weight owing to their sedentary lifestyle. Read the benefits of oolong tea.

Sirtfood Diet: Know Its Benefits and Risks
Emphasizing the consumption of sirtuin-rich foods for weight loss is the Sirtfood Diet. Read the article to know more about it.
Blood Type Diet - Know Its Principles
Precise diet foods recommended for people with different types of blood groups are said to be a blood type diet. Read the article to know more about it.
Matcha Tea: The Catechin Boost of Antioxidants
Matcha tea is rich in a natural antioxidant called catechin and neutralizes free radicals. Read the article to know more.
Green Tea - An Overview
Are you intrigued to know more about the ongoing trend of having green tea? If yes, then look through the article below to know its details.
This website uses cookies to ensure you get the best experience on our website. iCliniq privacy policy