Wrist pain is any discomfort in the wrist that may occur as a result of sprain, strain, injury, or overuse of the wrist. Keep the wrist at rest for at least two weeks and apply cold packs. Wearing a wrist splint and doing gentle stretching exercises for the fingers and wrist. Sometimes wrist pain can be due to repeated stress, or arthritis. Intake of oral calcium supplements and paying proper attention to ergonomics can decrease the chances of injury.
Hello, Welcome to icliniq.com. I would like to have more details on the pain in the wrist and have you ever had any fall recently.
Hello, Welcome to icliniq.com. I read your query and understood your concern. Based on the information you provided, I suggest you gradually start strengthening your forearm and leg muscles.
Hi, Welcome to icliniq.com. You have a history of bike fall on your right hand. It causes jerk and damage to internal carpal bones when the hand touches the ground.
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