How can someone with knee pain and swollen legs lose weight?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hi doctor,

I am suffering from knee pain and swelling in leg above and below the knee. Please help me to loose my weight.

Answered by Neha Suryawanshi

Education:

BSc

Professional Bio:

Ms. Neha Suryawanshi is a certified Nutritionist and Dietitian specializing in child nutrition, lifestyle disorders, and clinical dietary management. She focuses on personalized counseling, educating children and parents about healthy eating habits, and developing practical, nutritious meal plans. Passionate about preventive health, Ms. Suryawanshi combines evidence-based nutrition guidance with motivation and education to empower families, helping children maintain optimal health and fostering lifelong healthy habits.

This doctor is not available for online consultations on the platform anymore.

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Hi,

Welcome to icliniq.com.

Thank you for your query,

According to your height, your ideal weight should be 59 kgs.You need to take water retention diet to treat swelling then take high fiber low fat diet followed by detox diet to loose weight fast.

Try to take small and frequent meals at regular intervals.

Try to avoid outside food completely.

Take plenty of water everyday.

It will be informative for you during weight loss journey.

Please follow up for further assistance.

Thank you.

Medically reviewed by iCliniq medical review team
Published At June 2, 2023
Reviewed At May 13, 2024

Education:

BSc

Professional Bio:

Ms. Neha Suryawanshi is a certified Nutritionist and Dietitian specializing in child nutrition, lifestyle disorders, and clinical dietary management. She focuses on personalized counseling, educating children and parents about healthy eating habits, and developing practical, nutritious meal plans. Passionate about preventive health, Ms. Suryawanshi combines evidence-based nutrition guidance with motivation and education to empower families, helping children maintain optimal health and fostering lifelong healthy habits.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Same symptoms don't mean you have the same problem. Consult a doctor now!

Neha Suryawanshi
Neha Suryawanshi

Nutritionist

Education:

BSc

Professional Bio:

Ms. Neha Suryawanshi is a certified Nutritionist and Dietitian specializing in child nutrition, lifestyle disorders, and clinical dietary management. She focuses on personalized counseling, educating children and parents about healthy eating habits, and developing practical, nutritious meal plans. Passionate about preventive health, Ms. Suryawanshi combines evidence-based nutrition guidance with motivation and education to empower families, helping children maintain optimal health and fostering lifelong healthy habits.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality
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