Can a 19-year-old patient overcome his depression by losing weight?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

I have been facing weight issues for six years. Now I am 19 years old, and I cannot reduce my weight. I am facing constant difficulties and failures. I get depressed, and I am unable to overcome it. I think my depression will subside once I reduce weight. How to overcome this depression and reduce weight?

Answered by Prathi Priya P

Education:

MSc

Professional Bio:

Prathi Priya P is a dedicated Psychologist focused on supporting mental well-being and emotional health. She offers counseling for stress, anxiety, depression, and relationship concerns, providing compassionate guidance and practical strategies to help patients achieve balance and resilience.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Hello,

Welcome to icliniq.com.

I can see that you are facing depression because of your weight issues. I suggest you visit a specialist for weight loss and consult a doctor for weight reduction. Then, you can take a counseling session to overcome depression. If you do this simultaneously, your problem will get solved. Please consult a doctor and ask him the reason for your weight gain and then approach for the counseling session.

Thank you.

Treatment plan

CBT (cognitive behavior therapy) helps increase self-confidence.

Regarding follow up

Counseling sessions will help you overcome depression.
Answered by Prathi Priya P
Medically reviewed by iCliniq medical review team
Published At June 26, 2022
Reviewed At July 8, 2025

Education:

MSc

Professional Bio:

Prathi Priya P is a dedicated Psychologist focused on supporting mental well-being and emotional health. She offers counseling for stress, anxiety, depression, and relationship concerns, providing compassionate guidance and practical strategies to help patients achieve balance and resilience.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Same symptoms don't mean you have the same problem. Consult a doctor now!

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Prathi Priya P

Psychologist/ Counselor

Education:

MSc

Professional Bio:

Prathi Priya P is a dedicated Psychologist focused on supporting mental well-being and emotional health. She offers counseling for stress, anxiety, depression, and relationship concerns, providing compassionate guidance and practical strategies to help patients achieve balance and resilience.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality
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