Common "vitamins and minerals" queries answered by top doctors

Medical Conditions - Vitamins And Minerals

Vitamins And Minerals are micronutrients (nutrients needed in small amounts) that are essential for the body to function properly and to stay healthy. Vitamins are organic substances and are mainly of two types fat-soluble (vitamin A, vitamin D, vitamin E, and vitamin K) and water-soluble (vitamin C and vitamin B complex). Minerals are inorganic substances and include sodium, calcium, potassium, trace elements, etc.

All vitamins and-minerals Q&A

What are the adverse effects linked to processed foods?

Hello, Welcome to icliniq.com. Even I would suggest the best diet plan would be to consume freshly cooked foods as much as possible.

Answered By

Dr. Shweta Dhawan

What are the benefits of leafy vegetables in my daily diet?

Hi, Thank you for stopping by! I am here to provide an expert opinion on your medical issues.

Answered By

Dr. Shweta Dhawan

What are the benefits of regularly consuming carrot juice?

Hello, Welcome to icliniq.com. I read your query. Carrots are an excellent source of vitamin A, containing retinoids that help in skin cell regeneration, reducing tan, wrinkles, and acne.

Answered By

Bhanushali Sonali Suresh Tara

What are the different types of dietary supplements?

Hello, Welcome to icliniq.com. Thank you for your query. I read your query and understood your concern. Individuals following a balanced and healthy diet typically do not require supplements.

Answered By

Dr. Muhammad Zohaib Siddiq

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