Vitamin B12 is normally found in animal-based foods, like meat, egg, fish, milk, and dairy, so most vegetarians suffer from vitamin B12 deficiency. The symptoms are tiredness, feeling lightheaded, pale skin, tingling sensation, muscle weakness, etc.
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Why do I have difficulty memorizing new things?
Query: Hi doctor, I am 23 years old. I find it difficult to memorize new things. For example, I did not remember the topics discussed in last class. I even find difficulty in explaining the movie that I watched recently. Please help. Read Full »
Dr. Hardik Tusharkant Bambhania
Answer: Hi, Welcome to icliniq.com. The function of memory by brain is an integral part of our existence. Memory is affected by various factors. Our physical health, mental health and nutrition play important roles. When it comes to nutrition, we may be eating a lot, but it often happens that we neglect th... Read Full »