Vitamin B12 is normally found in animal-based foods, like meat, egg, fish, milk, and dairy, so most vegetarians suffer from vitamin B12 deficiency. The symptoms are tiredness, feeling lightheaded, pale skin, tingling sensation, muscle weakness, etc.
All the answers published on this website are written by Verified Health and Wellness Experts and Therapists. The Content has been moderated by the iCliniq Content Review Team before publication. Post your health questions on iCliniq-Wellness by choosing the right Wellness Specialty and get them answered. Your queries will be answered 24/7 by top Wellness Experts from iCliniq-Wellness.
Query: Hi doctor, I am 23 years old. I find it difficult to memorize new things. For example, I did not remember the topics discussed in last class. I even find difficulty in explaining the movie that I watched recently. Please help. Read Full »
Answer: Hi, Welcome to icliniq.com. The function of memory by brain is an integral part of our existence. Memory is affected by various factors. Our physical health, mental health and nutrition play important roles. When it comes to nutrition, we may be eating a lot, but it often happens that we neglect th... Read Full »