I am always stressed and underestimating myself. Is it due to anxiety?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hi doctor,

I feel like I am suffering from anxiety. I am not able to express myself, and I am always stressed. I am always silent and do not talk, which makes me serious and boring. I get negative thoughts and underestimate myself. Kindly suggest.

Answered by Dr. Padmapriya Chandran

Education:

MBBS

Professional Bio:

Dr. Padmapriya Chandran is a psychiatrist, psychologist, and Counsellor with 20 years of clinical experience. She completed her MBBS in 2003 and DPM in 2008 from The Tamil Nadu Dr. M.G.R. Medical University. She diagnoses illnesses, manages treatment, and provides a range of therapies for complex and serious mental illnesses. As a psychologist, she focuses on providing psychotherapy (talk therapy) to help patients. She is currently practicing in Chennai.

This doctor is not available for online consultations on the platform anymore.

Hi,

Welcome to icliniq.com.

You seem to be having an inferiority complex, which is why you are tensed about every small thing in life. You also seem to be suffering from chronic emptiness, which is why you feel bored. Be calm and think. Give time for your feelings and focus on your career at present. Indulge in physical activities, it will keep you mentally and physically healthy. Get a new hobby and you will slowly come out of it. After all, life is much more than all this. I suggest taking tablet Zosert (Sertraline) 50 mg, twice daily along with tablet Lonazep (Clonazepam) 0.5 mg at night, for two weeks. Consult your specialist doctor, discuss with him or her, and start taking the medicines after their consent. You can review with me for further follow-up.

Thank you.

Patient's Query

Hi doctor,

Thank you for replying. Where can I get a prescription for these medicines?

Answered by Dr. Padmapriya Chandran

Education:

MBBS

Professional Bio:

Dr. Padmapriya Chandran is a psychiatrist, psychologist, and Counsellor with 20 years of clinical experience. She completed her MBBS in 2003 and DPM in 2008 from The Tamil Nadu Dr. M.G.R. Medical University. She diagnoses illnesses, manages treatment, and provides a range of therapies for complex and serious mental illnesses. As a psychologist, she focuses on providing psychotherapy (talk therapy) to help patients. She is currently practicing in Chennai.

This doctor is not available for online consultations on the platform anymore.

Hi,

Welcome back to icliniq.com.

Consult a nearby psychologist, he or she will be able to give you a prescription.

Thank you.

Medically reviewed by iCliniq medical review team
Published At May 29, 2017
Reviewed At June 21, 2023

Education:

MBBS

Professional Bio:

Dr. Padmapriya Chandran is a psychiatrist, psychologist, and Counsellor with 20 years of clinical experience. She completed her MBBS in 2003 and DPM in 2008 from The Tamil Nadu Dr. M.G.R. Medical University. She diagnoses illnesses, manages treatment, and provides a range of therapies for complex and serious mental illnesses. As a psychologist, she focuses on providing psychotherapy (talk therapy) to help patients. She is currently practicing in Chennai.

This doctor is not available for online consultations on the platform anymore.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Education:

MBBS

Professional Bio:

Dr. Padmapriya Chandran is a psychiatrist, psychologist, and Counsellor with 20 years of clinical experience. She completed her MBBS in 2003 and DPM in 2008 from The Tamil Nadu Dr. M.G.R. Medical University. She diagnoses illnesses, manages treatment, and provides a range of therapies for complex and serious mental illnesses. As a psychologist, she focuses on providing psychotherapy (talk therapy) to help patients. She is currently practicing in Chennai.

This doctor is not available for online consultations on the platform anymore.

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