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I am 40 year old. Kindly guide on carbohydrate intake in my diet.
Query: Hello doctor,I am a 40-year-old female. I have recently become interested in increasing my carbohydrate intake as part of my dietary plan for specific health-related reasons. Could you please explain the health benefits of increasing carbohydrate intake? What specific health goals or conditions migh... Read Full »
Answer: Hello. Welcome to icliniq.com I read your query and understand your concern. Consuming high carbs leads to high sugar levels in the blood, which leads to a faster deposition of fats in the body, and it leads to obesity which causes metabolic disorders like diabetes, high cholesterol, hypertension,... Read Full »