I am a 49 years old male, and I have pain in the right arm joint up to the shoulder neck for the last few days. It increased from yesterday evening, and I have difficulty in moving. For pain relief, I inconsistently took Combiflam.
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In my opinion, it could be due to some nerve irritation following neck spasm due to facet joint irritation. Nothing to worry about. As of now, I would advise you to
If irritation reduces, try to maintain the neck in mild arching by placing a hand on the chin while lying down over the stomach. Hold this for atleast 5 mins. During this, you should not experience any pain in the shoulder. There will be a pain in the back of the neck.
Bad posture.Probable diagnosis:
Rice and mobilisation.Preventive measures:
Avoid aggravating postures.
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