Please suggest a way to get rid of racing thoughts due to schizophrenia.

Dr. Sibananda Mishra is a Psychologist specializing in Psychotherapy with extensive experience in mental health, trauma, and psychosocial interventions. He has expertise in clinical assessment, psychotherapy, crisis intervention, and school- and community-based mental health programs. Dr. Mishra has worked as a consultant and trainer for multiple national and international organizations, focusing on disaster mental health, HIV/AIDS prevention, and psychosocial support. He has held academic and leadership roles, including teaching undergraduate and postgraduate students in psychology, developing training materials, and supervising mental health programs. His research interests include schizophrenia, psychophysiology, and applied clinical psychology. Dr. Mishra combines his deep clinical knowledge with extensive training in yoga, disability management, and psychological support, delivering evidence-based, compassionate care to individuals and communities.

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