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Medical Conditions - Raw Food Diet

A raw food diet is a diet that includes the eating of raw vegetables, fruits, nuts, and sprouts with raw eggs and unpasteurized milk. It is an effective way to lose weight, but it is not recommended because it can cause an infection quickly. In addition, it is associated with a diet that contains fewer calories.

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Are fiber supplements good as dietary fiber?

Hello, Welcome to icliniq.com. I understand your concern. It is great that you are focusing on improving your diet, and dietary fiber is an essential part of that.

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