Recently Answered Questions
All the answers published on this website are written by verified Health and Wellness Experts and Therapists. The Content has been moderated by the iCliniq Content Review Team before publication. Post your health questions on iCliniq-Wellness by choosing the right Wellness Specialty and get them answered. Your queries will be answered 24/7 by top Wellness Experts from iCliniq-Wellness.
I have prediabetes since a year. What is the best vegetarian diet plan for me?
Query: Hello doctor, I have had prediabetes for the past year. My height is 5 feet 4 inches, and my weight is 185 lbs. My blood pressure is 130/90 mm Hg, and I am taking tablet Telmisartan 20 mg once daily. My uric acid is 9 mg/100 mL, for which I am using tablet Febostat 80 mg once in the morning. My suga... Read Full »
Answer: Hello, Welcome to icliniq.com. I understand your concern. I suggest the below diet plan along with physical activity for 30 minutes daily. Early morning : Light tea or skimmed milk - 100 mL. Breakfast: Idli - three, dosa - two (lentils and rice flour), upma - one and a half cup, or chapati (w... Read Full »