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Kindly provide detailed information on prebiotic and probiotic foods.
Query: Hello doctor, I am a 34-year-old man, and I would like information on prebiotic and probiotic foods. I have recently purchased a yogurt maker machine. Please advise on how it can contribute to improving my overall health. Additionally, could you explain the difference between curd and yogurt? What d... Read Full »
Answer: Hello, Welcome to icliniq.com. I read your query and understood your concern. Regarding your questions about prebiotics and probiotics, below is the information: Probiotics are foods or supplements that contain live microorganisms intended to maintain or improve the good bacteria (normal microfl... Read Full »