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I am concerned with my sedentary job. Please help.
Query: Hi doctorI am a 25-year-old male working in a corporate job. I spend long hours, sitting, and I am increasingly concerned about my lifestyle, particularly my habit of consuming a lot of processed and ultra-processed foods. Could you please enlighten me on the harms of a diet high in junk and ultra-... Read Full »
Answer: Hi, I am glad you chose icliniq for your medical-related queries. I understand your concern and will try to help you with it. Yes, ultra-processed food lacks most nutrients due to its processing. They are typically full of salt and refined sugar, both of which can negatively impact our health. High... Read Full »