Nightmares are frightening or disturbing dreams that may upset an individual or awaken them from sleep. Children are more prone to nightmares, though adults get them too. It is probably associated with something that happened in day-to-day life but leaves one scared, agitated, disgusted, or worried. Frequent nightmares come in the way of one's sleeping pattern, making them drowsy and sleep-deprived the next day.
Hi, Welcome to icliniq.com. I read your query and understand your concerns. I do not feel it is a simple anxiety disorder. It will be more rational to state that it started with anxiety.
Hi, Welcome to icliniq.com. This is may a symptom of a disturbance of sleep pattern. Please read about sleep hygiene and follow. If it does not work for you, then consult a psychiatrist. Thank you.
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