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I want to know about the nutritional benefits of basil seeds.
Query: Hello doctor, I have added basil seed drinks to my diet due to their alleged health benefits. Could you share details about the nutritional content of basil seeds? I am specifically interested in learning about the essential nutrients they provide, with a focus on dietary fiber. Any insights into ho... Read Full »
Answer: Hello, Welcome to icliniq.com. I read your query and can understand your concern. Basil is revered as a sacred plant, especially in India. Holy basil imparts a calming effect, enhances bowel movements, and stimulates a healthy appetite. Add about five to six basil leaves to cooked vegetables, soups,... Read Full »