Muscle and bone disorders also called musculoskeletal disorders (MSDs), affect the muscles, bones, and joints. They are common, and their risk increases with age. Symptoms include pain, stiff joints, and swelling. Treatment depends upon the severity of the symptoms and may consist of over-the-counter medications such as ibuprofen and physical or occupational therapy.
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Query: Hello doctor, I am an athlete, and I have noticed that I can feel the bone moving in the socket when I do over the head press (handstand on single bar pushups), and lateral shoulder raises. I do not feel any pain, but I am worried. I would like to hear your opinion. Thank you. Read Full »
Answer: Hello, Welcome to icliniq.com. I read your concern. The feeling that you have while exercising is due to an imbalance in your shoulder musculature strength. So one part is not supporting enough to perform the movement smoothly, leading to bone snapping. Do not worry. I recommend you: 1. Do prope... Read Full »