Can cognitive-behavioral therapy help in recovering from depression and mood changes?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hi doctor,

I get stress when someone opposes my point of view, thoughts, or ideas. I give an arrogant irrelevant reply and move away from the place. I am not happy in my home. I feel that everything should happen according to my opinion. Please help.

Answered by Prathi Priya P

Education:

MSc

Professional Bio:

Prathi Priya P is a dedicated Psychologist focused on supporting mental well-being and emotional health. She offers counseling for stress, anxiety, depression, and relationship concerns, providing compassionate guidance and practical strategies to help patients achieve balance and resilience.

This doctor is not available for online consultations on the platform anymore.

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Hi,

Welcome to icliniq.com.

There are ways you can relax yourself from stress like cognitive behavioural therapy (CBT). Before that, I would like to know in which aspects and situations are you having a difference of opinion? Please elaborate on what kind of an issue you are facing in which you cannot accept other's statement for counseling and treatment plan.

Answered by Prathi Priya P
Medically reviewed by iCliniq medical review team
Published At June 25, 2022
Reviewed At December 26, 2023

Education:

MSc

Professional Bio:

Prathi Priya P is a dedicated Psychologist focused on supporting mental well-being and emotional health. She offers counseling for stress, anxiety, depression, and relationship concerns, providing compassionate guidance and practical strategies to help patients achieve balance and resilience.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

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Prathi Priya P

Psychologist/ Counselor

Consult this doctor

Education:

MSc

Professional Bio:

Prathi Priya P is a dedicated Psychologist focused on supporting mental well-being and emotional health. She offers counseling for stress, anxiety, depression, and relationship concerns, providing compassionate guidance and practical strategies to help patients achieve balance and resilience.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality
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