Can cognitive-behavioral therapy help in recovering from depression and mood changes?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hi doctor,

I get stress when someone opposes my point of view, thoughts, or ideas. I give an arrogant irrelevant reply and move away from the place. I am not happy in my home. I feel that everything should happen according to my opinion. Please help.

Answered by Prathi Priya. P

Hi,

Welcome to icliniq.com.

There are ways you can relax yourself from stress like cognitive behavioural therapy (CBT). Before that, I would like to know in which aspects and situations are you having a difference of opinion? Please elaborate on what kind of an issue you are facing in which you cannot accept other's statement for counseling and treatment plan.

Answered byPrathi Priya. P

Medically reviewed byiCliniq medical review team

Published At June 25, 2022
Reviewed AtDecember 26, 2023

Same symptoms don't mean you have the same problem. Consult a doctor now!

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Prathi Priya. P

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