It is a type of mental tiredness. This type of tiredness is caused by long-term stress and anxiety. Sleep disorders, poor eating habits, and low social engagement are the usual symptoms of this disorder. Daily activities such as exercise, playing, and cooking are essential in preventing mental fatigue. Also, support from family and closed ones is essential to overcome this.
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I am experiencing excessive fatigue. Please help.
Query: Hello doctor,I am a 32-year-old woman, and I have been experiencing this overwhelming fatigue that just will not go away. It is affecting every aspect of my life. I have tried getting more sleep, but it does not make a difference. I do not have any other health issues and am not under any medication... Read Full »
Answer: Hello, I am glad you chose icliniq for your medical-related queries. I understand your concern. Your concern is valid, basically low energy and feeling fatigue can be due to many reasons or underlying diseases. There are many ways to do self-assessment, or you can simply visit your physician. It can... Read Full »