Knee stiffness occurs commonly among older adults and people who are physically active. It occurs due to poor flexibility or muscular imbalance in the legs. Injury and arthritis also cause knee stiffness. The symptoms are knee pain, redness, warmth on the knees, and inability to straighten it. Taking anti-inflammatory medications, RICE (rest, ice, compression, elevation), and physical therapy helps control it.
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Query: Hello doctor, I am a 41-year-old male. I met with an accident about five years ago and injured my right leg. Due to its impact on the right knee, my femur bone broke off in two places and one injury near the knee, ligaments and knee cap are safe. I got operated and nailing has been done, both the fr... Read Full »
Answer: Hello, Welcome to icliniq.com. Thank you for your query. I read your concern. In my opinion, your knee should be mobilized to gain range. You will get your knee range back and there is nothing to worry about. Choose a physiotherapist who can work a bit on your knee with manipulation and mobilize ... Read Full »
What causes a lot of pain and stiffness in the knee while crouching and kneeling?
Query: Hello doctor, I am looking for advice on knee support. I had a meniscectomy ten years ago and worked as a roofer. I now have a lot of pain and stiffness in my knee, which is crouching and kneeling all day with work. I am struggling to stand back up after crouching for periods with work. Read Full »
Answer: Hello, Welcome to icliniq.com. As per the information provided by you, it seems that you might have developed osteoarthritis of the knee. Some of the clinical features are pain, stiffness, and swelling. I would suggest you avoid any activity related to your occupation of roofing as it will aggrava... Read Full »