Is intermittent fasting good for diabetic and hypertensive patients?

Hello,

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I went through your query and understood your concern.

Intermittent fasting is not recommended for diabetic people as it is not a balanced diet. Intermittent fasting is not the right way to lose excess fat if your target weight is high as one can be on intermittent fasting for a maximum of one month regularly. Else it may result in nutritional deficiencies as it is not a balanced diet. Better to follow a high fiber low-fat diet along with adequate proteins followed by a detox diet. Drink plenty of water every day. Take small and frequent meals at regular intervals. Avoid outside food completely.

I hope this has helped you.

Thanks and regards.