Hunchback due to bad posture can be corrected through physical exercises and stretches like chin tuck, wall pushups, and upper backstretch. Preventing the forward head posture and strengthening upper back muscles improves the muscle tone and pulls back the shoulder. These exercises must be performed consistently to achieve better results.
Hi, Welcome to icliniq.com. I have seen the pictures. (attachment removed to protect patient identity). Yes, you can get back to normal if you start now. Your back does not look too bad.
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