Recently Answered Questions
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What are the potential impacts of regular kimchi consumption?
Query: Hello doctor,Hope you are doing great! I have got a bit of a dietary dilemma that I was hoping you could help me out with. Lately, I have been really into kimchi - it is tasty, trendy, and seems like a healthy choice. But here is the thing: I have heard some mixed opinions about its effects on weigh... Read Full »
Answer: Hello,Welcome to icliniq.com.I understand your concern. Yes, tangy kimchi helps in many ways. It is one of the best-fermented foods, and eating fermented foods offers several benefits. They contain probiotics, which promote gut health by fostering a balanced microbiome. This, in turn, supports diges... Read Full »
What is the importance of healthy gut microbiota?
Query: Hello doctor,I am interested in understanding the connection between the gastrointestinal tract and gut microbiota for overall health. Can you provide insights into the importance of healthy gut microbiota, any specific dietary or lifestyle recommendations to support gut health based on my individua... Read Full »
Answer: Hello, Welcome to icliniq.com. I can understand your concern. A healthy gut contains healthy bacteria so the microbiome is in the gut only it is not different from the GI (gastrointestinal tract) tract and immune cells that ward off infectious agents like bacteria, viruses, and fungi. The compromise... Read Full »
How synbiotics are related to gut health?
Query: Hi doctor, I have come across information about synbiotics and their relevance to gut health. Could you explain what synbiotics entail and how they synergize prebiotics and probiotics for the benefit of gut microbiota? Additionally, how do synbiotics enhance overall digestive health, and are there ... Read Full »
Answer: Hi,Welcome to icliniq.com. I read your query and understand your concern.A healthy gut is home to beneficial bacteria and immune cells that protect against pathogens such as bacteria, viruses, and fungi. A compromised gut is often the underlying cause of various diseases. To maintain optimal gut hea... Read Full »