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Medical Conditions - Free Radical Eradication

There are many enzyme systems within the body that eradicates the free radicals. Among them, antioxidants are the principal to disarm the free radicals by neutralizing the free radicals by donating an electron particle. Free radicals are derived from the normal metabolic processes in the body or from external sources like exposure to X-rays, ozone, cigarette smoke, or any other air pollutants.

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What are the types, benefits, sources, and recommended daily intake of antioxidants?

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