Q. What is the diet plan for the patient suffering from non-alcoholic fatty liver?

Hi,

Welcome to icliniq.com.

I understand your concern.

I will give you a diet chart. Try to follow this:

Early morning have light black tea with biscuits.

For breakfast, have cooked oatmeal or cooked dalia with vegetables like green beans, carrot, and onion or smashed bread white and egg white.

Mid-morning, have whole fruits such as pineapple, berry, and strawberry with stewed apple.

For lunch, have one bowl of rice, veg dal half bowl, lean chicken, freshwater fish, paneer curry, cabbage curry, and salad.

In the evening snacks, have vegetables or chicken stew with less salt or two pieces of egg white.

For dinner, have roti or rice in one cup, stewed veg (gourd, radish, etc.), and one piece of skinless fish.

I advise you to have the following:

1. Avoid eating grapes.

2. Try to avoid more salty foods, canned foods, popcorn, chocolate, brown sugar, health drinks, cold drinks, baking powder, yeast, cake, pastry., soft drinks, potato., spinach, tomato sauce, soy sauce, alcohol, peas., lentils.

3. Take an apple, pineapple, papaya, pear, and guava among fruits.

4. Take skimmed milk boiled with garlic cloves and sour curd as a protein supplement.

5. Avoid oily and spicy food.

6. Drink five cups of water daily.

8. Do not take stress.

9. You can take sago porridge for breakfast.

10. Sleep for at least eight hours.

Thanks.

Same symptoms doesn’t mean you have the same problem. Consult a doctor now!

Sanchari Majumder

Experience: 8 + Yrs

Nutritionist

---

Related Questions:
What is the diet plan for a 55-year-old diabetic male patient?

Please inform the precautions to be taken to maintain the correct sugar levels and please inform the complete diet chart including fruits which are to be avoided or preferred ...   Read full

Fatty Liver - Types, Symptoms, Stages, and Treatment

What Does Fatty Liver Mean ... The liver is the largest gland in the body ... Its primary function is to process the food and drinks we consume and filter out the harmful substances ... But, it does not affect the efficiency of the liver functions .....   Read full

Please suggest diet plan for managing bloating and constipation.

Before proceeding, I would like to emphasize that this is very important to me as I have undergone several tests and I have been advised to consult a dietician or nutritionist to follow up my symptoms ...   Read full