Recently Answered Questions
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I am 22 weeks pregnant. Can I follow the DASH diet?
Query: Hello doctor, I am 22 weeks pregnant woman. My age is 28 years and I wanted to know about the DASH diet. Is this diet safe to be followed during pregnancy? My fetus's health and growth are good according to reports. However, I want to take care of my health and follow a nutritious diet. Will the DAS... Read Full »
Answer: Hello, Welcome to icliniq.com When we talk about DASH "Dietary Approaches to Stop Hypertension" diet for people with kidney stones is recommended but when it comes to trends and sustainable healthy living I suggest the MIND diet which is a combination of the Mediterranean diet and the DASH diet. But... Read Full »
I am 32 years old. Can you brief me on the DASH diet?
Query: Hello doctor, I am a 32-year-old male, who is committed to maintain a good health. Can you explain the DASH diet to me and highlight its benefits? Can this diet be followed by all and for life long? I am interested in understanding how this dietary approach can contribute to overall health and well-... Read Full »
Answer: Hello, Welcome to icliniq.com I read your query and understand your concern. When we talk about DASH it is a dietary approach to stop hypertension diet for people with kidney stones is recommended but when it comes to training and having sustainable healthy living I suggest MIND which is a combina... Read Full »