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Medical Conditions - Cervical Disc Prolapse

Cervical disc prolapse can cause electric-like radiating pain from the neck, arms and hand to any adjacent areas. Physiotherapy for cervical disc prolapse are neck stretches, seated chair stretch, towel hamstring stretch, back flexion stretch, knee to chest stretch, piriform muscle stretch. Yoga, swimming, walking and cycling can also help relieve disc prolapse. Heavy lifting, repeated strenuous exercise, and sudden pressure on the back should be avoided.

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How to get relieved from pain in the left side of the body?

Hi, Welcome to icliniq.com. Any disc irritation in the neck may also give you a similar kind of pain. It is always good to rule it out in the initial phase itself.

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