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How can weight be reduced in a breastfeeding mother?
Query: Hello doctor,Recently, I have given birth to a child. She is now 4 months old, due to which I have gained post pregnancy weight. Previously, I was 67 kg, 5.3 feet, but after delivery, my weight is 85. I want to reduce it. My problem is, as I have undergone C-section, I have to limit my exercise and ... Read Full »
Answer: Hi, Welcome to icliniq.com. It is good that you are feeding. The best thing about it is that it will help to reduce your weight with right eating pattern. Decide your meals to 6 to 7 meal pattern. Make sure you take good fruits and vegetables. Increase your water content. This will help to increas... Read Full »