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HomeAnswersPhysiotherapyankle painI have had a problem with my ankle. What should I do?

Could you please explain my X-ray reports of the ankle?

The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.

Answered by

Sreenivasa Rao

Medically reviewed by

iCliniq medical review team

Published At November 7, 2022
Reviewed AtNovember 7, 2022

Patient's Query

Hi doctor,

I have had a problem with my ankle. Th doctor advised an X-ray, and there was no fracture. What should I do? Kindly help.

Answered by Sreenivasa Rao

Hello,

Welcome to icliniq.com.

I read your query and understand your concern.

It could be due to peroneal strain. I suggest the following:

  1. Apply ice over the side of the leg and ankle for 15 minutes once every two hours.
  2. Take the anti-inflammatory medication prescribed to you earlier.
  3. Keep the affected area compressed using a compression bandage.
  4. Keep the leg raised while sleeping.
  5. Gentle stretching over the calf and sides of the leg.

I hope this helps.

Thank you.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Sreenivasa Rao
Sreenivasa Rao

Physiotherapy

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