Anemia

Anemia is a condition where there is a decreased amount of red blood cells that can carry oxygen. Fatigue, paleness, shortness of breath, dizziness, increased heartbeat, etc., are the symptoms of anemia. Vitamin B12 deficiency, folic acid deficiency, blood disorders, etc., are the causes of anemia.

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What is the best diet to improve anemia?

Query: Hello doctor, I am looking to change my diet for a healthier self. I have ongoing issues like anemia, hormonal acne, and thinning hair. I want a diet plan to help with these issues and my overall health. Please suggest.  Read Full »


Subharanjini Ramesh

Answer: Hi, Welcome to icliniq.com. What is your hemoglobin level now? If it has reached normal levels, please stop taking the iron tablets. I do not advise antibiotics for acne problem also. Get a complete blood test done including thyroid tests. What about your menstrual cycle? Is it normal? Please do g...  Read Full »

Please suggest diet to help my recurrent anemia.

Query: Hello doctor, I have recurring anemia for years now. I do not know how to manage it via diet.  Read Full »


Shariff Safina Moushin Noushina

Answer: Hi, Welcome to icliniq.com. I will give you a few food lists and guidelines to incorporate in your daily diet schedule. Include iron rich foods. If you are non-vegetarian then you can also include egg yolk, chicken liver, fish along with other veg foods. If you are a vegetarian then you can incl...  Read Full »

Please suggest a diet chart to gain weight in an anemic.

Query: Hello doctor, My wife was anemic and as per the doctor's advise she was taking Iron tablets. Now she is eating iron-rich foods. However, we need a balanced diet for her to put little more weight. She was 59 kg six months back and now her weight is 54 kg. Need to increase the weight as well along wi...  Read Full »


Shakti Mishra

Answer: Hello, Welcome to icliniq.com. As per the reports were taken before the surgery (attachment removed to protect patient identity), please do mention the after reports if any taken. She needs to take a wholesome diet rich in protein along with Iron also. In anyways, do wait for the results to come u...  Read Full »

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