Questions & Answers

Q&A

Answered by Dr. Wasiq Ali

How can sharp triceps pain from exercise be managed?

Hello, Welcome to icliniq.com. It might look like your tricep muscle imbalance or the tricep muscle fibers are not adapting to the resistance in this position. I recommend you to do not stop exercise but doing the same exercise with little to no resistance and then gradually start increasing the resistance. That will help these muscles to gain strength. For more information consult a physiotherapist online.

April 22, 2025

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