Hello, Welcome to icliniq.com. I read your query and understood your concern. You need to follow a high-protein, high-calorie, balanced diet chart. Do regular exercise. If you are doing yoga, follow weight-gaining yoga postures.
Hello, Welcome to icliniq.com. You need to have low calorie, low carbohydrate and high protein balanced diet chart for your weight loss. According to your height, your ideal body weight should be 138 to 143 lbs. Diet and exercise both are important for the weight loss program. Exercise regularly.
Hi, Welcome to icliniq.com. The following diet chart is designed for you according to your reports (attachment removed to protect patient identity). Please follow it properly. Wake up time - 7 AM. Breakfast: Milk - half cup (200 mL).
Hi,Welcome to icliniq.com.You need to follow a high-protein, low-calorie, low-fat, and balanced diet. Do not skip your breakfast. To control gastric problems, you need to take food at the proper interval. Do not let your stomach empty for a longer period of time.
Hi, Welcome to icliniq.com. The diet that you are following for your daughter is quite correct. Few things you have to keep in your mind while feeding your daughter. Dilute the fruit juices with an equal amount of boiled water at the early stage. Gradually increase the amount of fruit juice and at the same time the dilution of with water should cut down.
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