Hi, Welcome to icliniq.com. You got a sprain in the neck or shoulder muscles. Having a sprain after pulling heavy objects is a common problem. There is a development of swelling in that particular area with muscle spasms. Neck movements will be painful and restricted definitely.
Hello, Welcome to icliniq.com. It seems like an overuse injury to the muscles which bend the wrist and fingers. More bending activities of these joints can cause this. The damage leads to inflammation at the inside of the elbow and sometimes irritates the nerve passing around it, the Ulnar nerve. And this tends to cause tingling or numbness at the pinky and ring finger particularly.
Hi, Welcome to icliniq.com. Deadlifts are safe unless you do them incorrectly. And the most common of all the mistakes is to pull with the lower back bent, which causes uneven pressure on the spinal disks and results in bulged disks, pinching of nerves, and spraining of the surrounding tissues. The radiating pain to the thigh and knee is the result of pinched nerves. Painkillers will relieve your back pain from deadlifts.
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