What Is Natural Skincare Treatment?
Natural skincare treatment means the utilization of ingredients found in nature like herbs, flowers, leaves, roots, fruits, and other parts of the plants for treating skin problems. The word natural means that it is an ingredient available in nature, and has a tremendous effect on one’s health since mother earth has blessed us with these lovely vitamins and minerals naturally available through fruits and vegetables. Natural skincare treatments have been popular since times immemorial. However, lately, with the increasing inclination towards nature and natural products, natural skincare treatments have gained more demand. Now, there are more natural skincare products available in the market than ever, and their list of benefits is long. They beautify the skin and also provide natural antioxidants to the skin, improve its UV resistance, and trigger the immune system. They are preferred because they have zero or minimal adverse effects, and yield longer-lasting results than chemical products.
The natural skincare ingredients are effective as moisturizing agents; antioxidants, vitamins, hydroxy acids, skin lightening agents, and anti-inflammatory and sunblock ingredients. A large variety of plants carry phytomolecules, amino acids, and fatty acids that provide a protective effect on the skin. Plants also contain compounds like polyphenols, sterols, carnosic acid, rosmarinic acid, polyunsaturated fats, etc., which are beneficial for the skin. The natural skincare ingredients used for the treatment are unprocessed and whole foods, mostly found in our kitchens.
What Are the Different Natural Skincare Treatments?
Some of the common yet highly effective natural skincare treatments are as follows:
1. Avocado-Honey Moisturizer: A moisturizer is essential for preventing aging effects. It acts as a temporary filler for wrinkles and keeps the skin moisture intact, which provides a smooth complexion. This recipe is loved by its users as it makes the skin soft, glowing, and youthful.
Ingredients required:
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3 tablespoons of fresh cream.
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1/4 part of the avocado.
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1 tablespoon of organic honey.
Directions to Use: Mix all three ingredients by placing them in a blender and puree them into a smooth cream. Apply it to the skin and leave it on for at least an hour. Remove it by rinsing it off with warm water.
2. Wrinkle-Fighting Salad: It is an energy-boosting fruit salad packed with antioxidants, protects the skin from sun damage, and enhances blood circulation by delivering essential nutrients to the skin. It can be eaten for breakfast or as a mid-meal snack. Modifying the diet to healthy alternatives is also a great way to get rid of keratosis pilaris, which occurs as an aging effect.
Ingredients required:
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1/2 cup of fresh blueberries.
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1/2 cup of fresh strawberries.
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1 kiwi, peeled and chopped.
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1/2 cup of pomegranate seeds.
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1/2 cup of organic orange juice.
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1 handful of chopped walnuts.
Directions to Use: Mix the first four ingredients in a bowl and then pour the orange juice over the mixture. Sprinkle it with the walnuts.
3. Acne Spot Treatment: It is a straightaway remedy for those who have blemishes on their skin and want to get rid of them. The yeast fights bacteria, the lemon helps dry the blemish.
Ingredients required:
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Brewer’s yeast.
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A squeeze of lemon juice.
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Water.
Directions to Use: Make a paste by mixing the first two ingredients with a bit of water. Apply the paste right on the blemishes, cover it with a bandage, and leave it for 10 minutes.
4. Basil Toner: It is great for those who have skin prone to acne. The basil acts as an antiseptic, assists in clearing acne-causing bacteria, and improves blood circulation to the skin.
Ingredients required:
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3 tablespoons of dried basil leaves.
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1 cup of boiling water.
Directions to Use: Add the dried basil leaves to a cup of boiling water after crushing them. After the mixture cools down, strain out the leaves, and put the liquid in a spray bottle. Use a small cotton ball or pad to spread the toner evenly and gently around the face. This remedy is to be followed daily before cleansing for best results.
5. Lemon-Agave Age Spot Fighter Scrub: Hands give an idea of the age of a person. Exfoliation of hands removes the top layer of the dead skin cells, which has some of the pigment that causes age spots. The rice exfoliates the skin, the agave provides hydration, and the lemon helps lighten the skin spots.
Ingredients required:
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1/2 cup of cooked rice.
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1 tablespoon of agave nectar.
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1 tablespoon of lemon juice.
Directions to Use: Mix the three ingredients together and blend them. Apply the mixture to the back of the hands, and rub it with your fingers in circular motions, with firm and gentle pressure for one to two minutes.
6. Coconut Deep Conditioner: This natural conditioning treatment keeps the hair smooth, shiny, and hydrated. It is to be applied once a week.
Ingredients required:
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1/2 cup of mayonnaise.
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1 tablespoon of coconut oil.
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1 teaspoon of coconut extract.
Directions to Use: Mix the ingredients together, apply the mixture to your hair and cover your scalp with a plastic wrap or a shower cap. Leave the mixture for half an hour, and then rinse the hair thoroughly.
7. Java Lip Exfoliator: Sloughing away the dry and dead skin from the lips makes them look plumper and pinker.
Ingredients required:
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1/2 teaspoon of daily moisturizing lotion.
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1/4 teaspoon of fresh coffee grounds.
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1/4 teaspoon of Kosher salt.
Directions to Use: Put the ingredients in a small bowl and mix them thoroughly. Apply the mixture to the lips and massage for five minutes. Wipe it away with a clean, warm, and wet soft cloth.
Why are Natural Skin Care Treatments Important?
Following are certain reasons why natural skincare ingredients are important for human skin:
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Hydrating Effect on the Skin: Natural ingredients have an awesome hydrating effect on the skin since various fruit and vegetable extracts are rich in moisture and keep the skin free from forming an oily layer. Then, it keeps the glow of the skin intact.
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Vitamins and Minerals: Natural ingredients provide our skin with beneficial vitamins and minerals like vitamin A, vitamin C, vitamin E, zinc, and selenium, which act as antioxidants for the skin, keeping the skin cells healthy. These vitamins and minerals destroy the harmful effects of the ultraviolet rays of the sun on the skin cells thus preventing skin cancer.
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Prevents Acne: One good thing about natural ingredients such as fruit extracts, like pomegranate extract, is that they are rich in moisture and iron, and help prevent acne and pimples which most women are usually concerned about.
Conclusion:
Natural skincare treatments are the healthiest, most effective, and most economic ways of preventing, managing and treating skin problems. Therefore, they should be adopted to keep the side effects at bay and to obtain the best outcomes.
