Significance of Yoga in The Management of Trauma
Post-traumatic stress disorder (PTSD) is an unpleasant memory treated with medications and counseling. Read the article below to know more.
25 Mar 2024 . 5 min read
Regular yoga practice is the foundation of youth. Yoga practice results in creating magic both inside and outside of a person. Read to know more.
02 Apr 2024 . 5 min read
Can Yoga Improve Lung Capacity?
Practicing yoga regularly can help boost lung capacity. Read the article to understand how yoga improves lung function.
08 Apr 2024 . 4 min read
Home Yoga Practice - Ensuring Safety and Avoiding Injury
Practicing yoga at home helps in managing time and money. There are certain precautions to be considered before practicing yoga at home. Read the article below.
05 Apr 2024 . 5 min read
Yoga With a Prosthetic Leg - How Does It Help?
The focus of yoga for amputees is on regaining lost leg strength while retaining a flexible and strong body and assisting in rediscovering the connection.
01 Apr 2024 . 4 min read
Yoga Therapy for Gut Health - The Gut-Brain Axis
Yoga helps in improving gut health by massaging the internal organs present in the abdomen with various asanas and breathing techniques. Read the article below.
10 Apr 2024 . 4 min read
Yoga can help digestive problems by enhancing gut motility and blood circulation. This article emphasizes yoga on how to deal with digestive problems.
04 Apr 2024 . 5 min read
Yoga for Migraine- All You Need to Know
A migraine is a headache characterized by severe throbbing and pulsating pain, usually on one side. Read the article below to learn more.
05 Apr 2024 . 5 min read
Savasana is restorative yoga used for relaxation at the end of every session. Read the article below to know more.
17 Apr 2024 . 5 min read
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