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Health Articles
Check out the latest health feeds and explore articles on wellness, child health, diet, nutrition, fitness, lactation, speech therapy, etc., from top experts in Occupational Therapy, Chiropractor, Microbiology, Pharmacology, Speech Therapy, Physiotherapy, and many more. Certified Health Experts and Therapists write all the articles published on this website and the iCliniq Content Review Team moderates the content before publication.
Yin Yoga - Advantages, Types, and Importance
Yin yoga is a passive type of yoga that includes holding on to a pose for longer than normal yoga asanas helping in relaxation. Read the article below.
Yoga Effects on Brain Health - The Mind-Body Connection
Most yoga poses can improve brain health by reducing stress, anxiety, and depression by calming the mind and the body. Read the article below to know more.
Iyengar yoga is a physical exercise that reinforces asana in the physical body's structural alignment. Read the below article to know more.
Yoga for Depression and Anxiety
Various yoga poses, breathing, and meditation techniques help in reducing depression, stress, and anxiety. Read the article below to know more.
Yoga Practices to Reduce Belly Fat: Trimming the Midsection
Belly fat is commonly seen in most people. Certain yoga poses can reduce them. Read the article below to know more about yoga poses to reduce belly fat.
Yoga Poses To Relieve Gas and Bloating
Yoga poses and breathing techniques help improve digestion and reduce gas and bloating in the stomach. Read the article below to know more.
Certain yoga poses can decrease or relieve headaches or migraine by increasing blood circulation to the brain. Read the article below to know more.
Pre and Post-yoga Stretches - Types and Benefits
Pre-yoga and post-yoga stretch help increase flexibility during yoga, increases mobility, and stretch the muscle. Read the article to know more.
Yoga poses have many benefits. Some yoga poses help in improving overall health. Read the article to know more.
Nada yoga is a form of yoga in which it is believed that the universe and the existence within the universe contain vibrations called ‘nada.’
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