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Super Brain Yoga- Yoga Asanas For Efficient Brain Function
Super brain yoga is a squatting workout that improves mental wellness, efficiency of the brain, and psychological well-being.
Yoga for Musculoskeletal Disorders
Yoga improves joint movement, synovial fluid (sticky fluid between the joints), circulation, and joint pain reduction. Read the below article to know more.
Significance of Yoga in The Management of Trauma
Post-traumatic stress disorder (PTSD) is an unpleasant memory treated with medications and counseling. Read the article below to know more.
Yoga is a holistic science that embodies the interdependence of one's stages of life as well as basic and complicated concepts of one's mind and body.
Gym or Yoga - Advantages and Disadvantages
Depending on the activity level, age, and lifestyle considerations, one should decide whether to practice yoga or go to the gym.
Effects of Yoga on Anxiety- The Soothing Power of Asanas
Yoga has been proven to be highly effective in relieving stress, tension, and muscle ache and efficient in managing anxiety. Read further to know more.
Diabetes is a severe and common health condition. Yoga can do much more than just relax the body and mind. It plays a vital role in treating diabetics.
Savasana is restorative yoga used for relaxation at the end of every session. Read the article below to know more.
Yoga Therapy for Gut Health - The Gut-Brain Axis
Yoga helps in improving gut health by massaging the internal organs present in the abdomen with various asanas and breathing techniques. Read the article below.
Yoga is the oldest health system and has constantly been gaining popularity due to the belief, that it can benefit older adults. Read the article to know more.
Improving the Health and Wellbeing of People Living With Neglected Tropical Diseases
Neglected tropical diseases can be efficiently treated with various cross-sectoral public health interventions to improve people's well-being. Read to know more. Read more»Methods to Increase Breast Milk Production
Several measures can help mothers in increasing their breast milk production. Find out the correct way to breastfeed through this article. Read more»