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Benefits of Sudarshan Kriya Breathing Technique
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Upper Crossed Syndrome - Causes, Symptoms, Diagnosis, Treatment, and Prevention
Do you have neck pain, back pain, chest tightness, and headache when you sit for a long time in front of your computer or TV? It can be signs of upper crossed syndrome. For more information, read the ...
How to Avoid Ergonomic Health Hazards?
This article highlights the most significant health challenges faced by the employees at work, ways to avoid them, and first aid emergency services.
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Benefits of Sudarshan Kriya Breathing Technique
Sudarshan Kriya is a type of breathing exercise that connects the mind with the body through breathing. Consult a specia... Read more»Anxiety, low self-esteem, and depression are the major problem these days. Meditation can be a solution to all these pro... Read more»
Sporting Events During the Pandemic
If you are into any sporting event and plan a trip to an outdoor or indoor stadium, or you are an organizer or an athlet... Read more»