GAS, or General Adaptation Syndrome, is a concept in stress physiology developed by Hans Selye. It outlines the three stages of the body's reaction to stressors: alertness, resistance, and weariness. The body responds to the stressor during the alarm stage by going into fight-or-flight mode. The body makes an effort to adjust and deal with persistent stress during the resistance stage. When stress becomes exhausting, it may result in problems with both physical and mental health.
Positions to Relieve Gas While Pregnant - A Complete Guide
Pregnant women commonly experience gas and bloating during pregnancy. It can be due to physiological and hormonal changes.
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