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Weight Management Exercises During Lockdown
This article discusses the issues faced by people about weight gain and how to maintain it during this pandemic by following some workout sessions at home.
Stomach Vacuum Exercise and Its Application
The stomach vacuum exercise is one type of isometric exercise. This exercise can be helpful in strengthening abdominal muscles.
Influence of Exercise for Recovery After Critical Care
Exercise is considered to be an important aspect of the recovery process for patients admitted to the critical care unit. Read below.
Exercises to Improve Heart Health
Being physically active on a regular basis can help you control your blood pressure and lower your risk of heart attack or developing heart disease.
Lack of appetite is the condition in which a person does not feel adequately hungry, resulting in growth retardation, weight loss, depression, headache, etc.
Home-Based Exercises for Low Back Pain
Low back pain is one of the most common problems that most people face. This article discusses ways to deal with low back pain with some at-home exercises.
Pre- and Post-Workout Healthy Snacks
Fuel for the exercise comes from the pre-workout snack and what the person eats after the exercise is also important. Read the article for further information.
Improving the Health and Wellbeing of People Living With Neglected Tropical Diseases
Neglected tropical diseases can be efficiently treated with various cross-sectoral public health interventions to improve people's well-being. Read to know more. Read more»Methods to Increase Breast Milk Production
Several measures can help mothers in increasing their breast milk production. Find out the correct way to breastfeed through this article. Read more»