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Medical Conditions - Cardiovascular

The cardiovascular system plays a vital role in the body's normal functioning. Its primary function is to supply oxygen and other nutrients to the body. The cardiovascular system also helps the body keep the temperature at an average level and maintain the body while it rests or during exercise.

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Precision Nutrition for Cardiovascular Health: Understanding the Significance

Precision nutrition prevents cardiovascular diseases by recognizing individual responses to diet. Read the article to know more.

4 min readSeptember 8, 2023

Dr. Achanta Krishna Swaroop

Treadmill or Stationary Cycle: Which Is Better for Aerobic Exercise?

Did you know? The recommended daily physical activity for optimal health benefits in healthy adults is thirty minutes of (ten-minute bouts three times a day is also acceptable) moderate-intensity aerobic exercise.

4 min readJuly 3, 2018