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Magnesium is a mineral that is needed for various functions in our body. Read the article to know about magnesium deficiency, sources of magnesium, and more.
Osteopenia - Causes, Symptoms, Diagnosis, and Treatments
Osteopenia is a condition with weaker bones. It is commonly considered as the precursor of osteoporosis. Here in this article, we distinguished how osteopenia differ from other bone disorder, and clar...
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Onions - Nutrition, Health Benefits, and Side Effects
Onions are an imperative ingredient for most of the main course dishes. Read the article below to learn about them more. Read more»Benefits of Sudarshan Kriya Breathing Technique
Sudarshan Kriya is a type of breathing exercise that connects the mind with the body through breathing. Consult a specia... Read more»Practicing meditation every day can bring inner peace and slough away stress. Read this article to know more about the h... Read more»