Hello doctor,
I have shoulder tendonitis, and it has been three months already without significant results. I want to know the fastest way possible to heal it, I tried physical therapy, but it did not have much of an impact.
Hello,
Welcome to icliniq.com.
It will be useful if you share the MRI reports. Well, I would like to know what movements are so painful for you and in which position the pain is highest. Once you let us know, we can provide you with an accurate exercise prescription. In general, for any tendonitis, it is just that shoulder girdle stability exercises are to be done.
Post which there will be a set of passive or active-assisted ROM exercises. As once we get a good range that comes closer to pain-free, we can look forward to holding relaxation activities and contract relaxation exercises. In the later stage, we need to look forward to deltoid strengthening exercises, scapular muscle strengthening exercises, and arm strengthening exercises.
Also, if the MRI report shows that there is a partial or complete tear of the tendon, then the treatment has to be changed. In most cases with proper physical therapy-guided exercises, the improvement should come in 2-3 weeks. In case you have more queries, please feel free to contact me, and I will assist you for the same.
Was this answer helpful?
|Same symptoms doesn’t mean you have the same problem. Consult a doctor now!
.. very difficult to be precise without examining you. You recent injury could be an iliopsoas strain or a rectus femoris strain from the hill run. Is the pain deep within the groin? Is the movement of getting up from a sitting position uncomfortable? Read full
Please help me with my left foot pain... agree with his diagnosis, as I have not seen the x-rays, then I will suggest you try taking the following:Tablet Piroxicam 20 mg, twice daily after food.Tablet Rabeprazole 20 mg, twice daily for 10 days before food. Read full
MRI shows stroke and brain changes. Is it due to untreated sleep apnea?.. went through your question and the patient's medical history. I reviewed her medical report and the uploaded brain MRI study (attachment removed to protect patient identity) and would explain that those changes are indicative of small vessel disease, w Read full
Also Read Answers From:
Also Read
Ask your health query to a Wellness Expert online?
Ask a Physiotherapist Now