Q. How long should I wait for a sports injury to heal?

Hello,

Welcome to icliniq.com.

Thank you for providing a brief history.

As you had this injury persisting from 2 years now, I will advise getting a proper examination with the physiotherapist you been seeing for now and provide me the reports. Because the muscles must have got weaker and there will be a muscle imbalance due to which there is difficulty in straightening the leg now.

I think an MRI of the knee will be helpful as in the beginning what I feel is it was left untreated and due to which it has become a chronic injury. Doing balance board training should help regain the correction of the muscle imbalance. Also, do reverse jogging and provide good core stability exercise. In my clinical practice of over 12 years, most sports injury cases take up to 12 weeks which has helped them to have a good outcome score.

Same symptoms doesn’t mean you have the same problem. Consult a doctor now!

Jay Indravadan Patel

Experience: 16 + Yrs

Physiotherapy

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