Can we fully recover our body after masturbating a lot?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

I used to masturbate daily. Will it affect my general health? Am I able to have sex with my partner in future? What should I take for improvement?

Hi,

Welcome to icliniq.com.

  • First of all, please relax. Any amount of masturbation will not cause any health issue.
  • Semen production is a normal physiological process for any adult.
  • Any adult who had not had sex once or who does not masturbate will have nocturnal ejaculation (wet dreams) when sleeping. This is normal. Please do not worry about it.
  • Any individual who masturbates can have a normal sexual life.

Medically reviewed byiCliniq medical review team

Published At October 7, 2013
Reviewed AtApril 17, 2025

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