Q. How to overcome the disgust after having an injured bird fly into my kitchen?
Hello doctor,
Today in the morning a wounded pigeon entered my kitchen suddenly. It was attacked by other pigeons. It sat down on my mixer. I took a stick to remove it. But, failed to remove it. I am a vegetarian. I cannot tolerate such a thing in my kitchen. Nobody helped me. At last, my maid came and somehow removed it with a stick. Since then, I do not feel like eating anything or doing anything. I am feeling disgusted. I cannot cook anything. How to come out of this feeling of disgust and dirt? I feel nauseous. Please help.
Hello,
Welcome to icliniq.com.
You seem to be a bit too sensitive, but I understand the situation. As you are a vegetarian, I think you focused on the fact and you are still remembering the meat in general. A similar feeling happens to people who do not eat pork. Once they think about it, they feel nauseous. This is a temporary fact that will not affect you. But, I do not know about your daily life routine and if you are suffering from stress. Just do some yoga, and try as much as possible to do new activities and everything will be alright.
Thank you.
Hello doctor,
I have no stress. I live a normal life. I took a bath after the incident. This helped me a lot. Apart from yoga, which new activities should I do?
Hello,
Welcome back to icliniq.com.
- Try to avoid this action from repeating again as it will make you feel worse.
- You can try to distract yourself by reading books and listening to music.
- Avoid talking about this fact to friends as they may ask you all the time how you are feeling and you will feel bad.
- Boost your serotonin, dopamine, and endorphin release. You can check on internet video sources how.
- It is nothing serious. It is just about human habits and behavior.
Thank you.
Was this answer helpful?
|Same symptoms doesn’t mean you have the same problem. Consult a doctor now!
Related Questions:
Kindly tell me how HIT exercise boosts the mood.
.. sure a lot of people are aware of the neurotransmitter serotonin which is directly linked to mood changes. A decrease in the amount of serotonin in the body can lead to depression and low mood. When talking about exercise to boost your mood, it is ther Read full
What foods to avoid in serotonin syndrome?.. is true that diet is very difficult for patients of serotonin syndrome. But, there are many myths as well about the diet. Most of the cheese and cheese products nowadays are low in tyramine level. So, they are not that harmful. Read full
Do vitamin B12 shots cause derealization symptoms?It is also possible that you are excessively sensitive to minor changes in thinking process ... Read full
Also Read Answers From:
iCliniq's FREE Newsletters
Expert-backed health and wellness information, delivered to your email.
Thank you for subscribing to our Newsletters!
Also Read
Improving the Health and Wellbeing of People Living With Neglected Tropical Diseases
Neglected tropical diseases can be efficiently treated with various cross-sectoral public health interventions to improve people's well-being. Read to know more. Read more»
Holi Colors - Are They Safe?
Holi is known as the festival of colors. But are the colors worth playing with? Let us find out. Read more»
Methods to Increase Breast Milk Production
Several measures can help mothers in increasing their breast milk production. Find out the correct way to breastfeed through this article. Read more»
Ask your health query to a Wellness Expert online?
Ask a Psychologist Counselor Now* guaranteed answer within 4 hours.