How to live with positive thoughts?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hi doctor,

I really need to get rid of all negative emotions and negative content in my head. I want to think positively all the time and live a normal life. Please help.

Answered by Dr. Padmapriya Chandran

Education:

MBBS

Professional Bio:

Dr. Padmapriya Chandran is a psychiatrist, psychologist, and Counsellor with 20 years of clinical experience. She completed her MBBS in 2003 and DPM in 2008 from The Tamil Nadu Dr. M.G.R. Medical University. She diagnoses illnesses, manages treatment, and provides a range of therapies for complex and serious mental illnesses. As a psychologist, she focuses on providing psychotherapy (talk therapy) to help patients. She is currently practicing in Chennai.

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Hi,

Welcome to icliniq.com.

A mixture of both positive and negative thoughts is required for a person to live normally. Invest in new hobbies, which will elevate your mood. Start doing yoga regularly. It will not only give you inner peace but also vitality for your body. Seek the company of good friends, read books, and listen to music. You will get inner peace.

Thank you.

Medically reviewed by iCliniq medical review team
Published At December 21, 2016
Reviewed At June 21, 2023

Education:

MBBS

Professional Bio:

Dr. Padmapriya Chandran is a psychiatrist, psychologist, and Counsellor with 20 years of clinical experience. She completed her MBBS in 2003 and DPM in 2008 from The Tamil Nadu Dr. M.G.R. Medical University. She diagnoses illnesses, manages treatment, and provides a range of therapies for complex and serious mental illnesses. As a psychologist, she focuses on providing psychotherapy (talk therapy) to help patients. She is currently practicing in Chennai.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Padmapriya Chandran
Dr. Padmapriya Chandran

Psychiatry

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Education:

MBBS

Professional Bio:

Dr. Padmapriya Chandran is a psychiatrist, psychologist, and Counsellor with 20 years of clinical experience. She completed her MBBS in 2003 and DPM in 2008 from The Tamil Nadu Dr. M.G.R. Medical University. She diagnoses illnesses, manages treatment, and provides a range of therapies for complex and serious mental illnesses. As a psychologist, she focuses on providing psychotherapy (talk therapy) to help patients. She is currently practicing in Chennai.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality
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