Q. What should be the paleo diet for someone who completed their paleo beginner's test?

Answered by
Dr. Krishna Swaroop Achanta
and medically reviewed by iCliniq medical review team.
This is a premium question & answer published on Jul 02, 2022


I have completed my paleo beginners test and want to consult with doctors to get the paleo diet chart. Thank you.



Welcome to

I understand your concern.

I have seen the blood reports you shared (attachments removed to protect the patient's identity). The main points of concern are your VLDL (very low-density lipoprotein) and triglyceride levels.

I can suggest you the appropriate diet to improve and maintain the systemic levels rather than just a chart.

Please follow up with more details about your dietary habits, medical conditions, and lifestyle.

Thank you.

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