HomeAnswersNutritionistpaleo dietPlease suggest a paleo diet chart as I have completed my paleo beginner's test.

What should be the paleo diet for someone who completed their paleo beginner's test?

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The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.

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Published At July 3, 2022
Reviewed AtJuly 3, 2022

Patient's Query

Hello,

I have completed my paleo beginners test and want to consult with doctors to get the paleo diet chart. Thank you.

Hi,

Welcome to icliniq.com.

I understand your concern.

I have seen the blood reports you shared (attachments removed to protect the patient's identity). The main points of concern are your VLDL (very low-density lipoprotein) and triglyceride levels.

I can suggest you the appropriate diet to improve and maintain the systemic levels rather than just a chart.

Please follow up with more details about your dietary habits, medical conditions, and lifestyle.

Thank you.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Achanta Krishna Swaroop
Dr. Achanta Krishna Swaroop

Dentistry

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