Shall I continue my running with cervical kyphosis?

Question

Hi doctor,

I have recent x-rays that support my chiropractor's diagnosis of cervical kyphosis. I have been a runner for over 10 years. Is it safe for my condition to continue running? I do not want to give it up.

Answer 1

Hi,

Welcome to icliniq.com.

You may continue running, but before that strengthen your neck muscles for three weeks to optional strength so that your running does not damage your neck bones.
It should be a focused strengthening of neck muscles.
The drawback of your condition is that the shock absorption would be lesser than normal, but if you strengthen your neck muscles under the supervision of a physiotherapist, then you can recover.

For further information consult a physiotherapist online